Trainer Spotlight:
Certified Personal Trainer NASM; Adult CPR/AED Certified - American Red Cross
Achievements: IFBB Body Building Championships Guam, USA - 3rd place (1987), 1st place (1989); IFBB Jr. World Championships Sao Paulo, Brazil - 2nd place (1990)
Her Story: "I was born on the island of Rota, USA and moved to Texas in 2004 where I live in Tomball with my three beautiful daughters. I was always active, especially on the island where I grew up bicycling from my house to the beach for swimming, kayaking, running on the sand, and lifting weights in the gym. It was an amazing foundation for my early beginnings in health and fitness. In high school, I ran track and discovered strength training. Later, I went on to compete and place in local body building competitions and joined the IFBB (International Federation of Body Builders) and competed abroad. Although it was my strongest desire to remain competitive, I had two obstacles in my way. One was the prevalent use of muscle enhancing drugs and the other was being a mother. I decided that I didn't want to jsut look good and risk my health and that I have this one opportunity to raise my daughters. In the meantime, I kept learning as much as I could about health and kept up my workouts. Now a personal trainer, I feel I"m in my element. I LOVE being in the gym and going to the movies with my daughters, eating out and shopping. To God be the glory!"