Group Training

Group Training is a fantastic way to reach new heights in your fitness regime. Each group training option is lead by a certified personal trainer and is guaranteed to get you great results. Why choose group training? It's a great price point and make you think outside the box towards reaching your goals.

Group Training Options:

Group Challenge: 3-6 people required

Designed for those new or re-introducing themselves to fitness. Learn to tone, sculpt and burn away unwanted fat while building lean muscle. Watch the fat come off! (Recommended for beginners to intermediate fitness levels) Each session meets twice a week or a total of 7 weeks and lasts 1 hour.

Beginner Bootcamp - 6-14 People Required

Come play with Lori - who has over 30 years experience in the fitness world. She has personally designed a program that lets you become a kid again, using games & fun drills to make you forget that you're working out and burning so many calories. (Designed for those who may not enjoy the typical bootcamp regime of pushups, situps, & military-style exercises.)

Bootcamp XL (Coming early 2012) - 10+ People Required

If you're a fan of intense and challenging Bootcamps, we are revamping our Bootcamp department to include an outdoor section (coming early 2012) that will challenge and inspire you to push your boundaries. Get the results you've been hearing so much about at a very affordable cost.

Group Dynamics

TEAMWORK!

Challenges get results and build friendships while doing it.