EXPERIENCED. EFFECTIVE. ENCOURAGING.

New Life Fitness is a family owned gym committed to welcoming individuals in every season of life and every fitness level. We are proud to offer top notch classes, free weights, circuit training, a range of cardio machines, personal & small group training, a unique outdoor training area, nutritional counseling & body composition analysis via the InBody 570.

We look forward to connecting with you!

InBody is a great way to track your progress beyond the number on a scale. This January enter to win a FREE body composition scan & consultation! Stop by the front desk for more information!

Stop in January 2nd-31st to check out our 2026 new member specials. We’d love to help you crush your goals for the new year!

What an honor to be voted a Nextdoor Neighborhood Fave 9 years in a row! We feel so blessed by our New Life Fitness family & the healthy community we continue to build together.

How can we help you take your health & wellness to the next level? Call 281-255-0377 or email us today to inquire about all the services we offer our members!

We’re so grateful for the wonderful fitness community we’ve created together! Thank you for voting us your neighborhood favorite 9 years in a row!

For more information on membership options, click here.

 
 

“I have always been a little intimidated by gyms and having people judge my size. Not with New Life Fitness. I was welcomed right from the start. From the staff, to the equipment, to the classes. I have nothing but great things to say about New Life.” - Phil