Our HIIT class, short for High Intensity Interval Training, uses a variety of repetitive full body movements to increase cardio endurance.
Don’t love working out on your own? No problem! Come join any of our top notch classes led by knowledgeable, caring & high energy instructors. All classes are included in your membership! To learn more, click here for our class descriptions.
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Earlier Event: March 31
GYM CLOSED - Happy Easter
Later Event: April 1
Strength & Conditioning
