Our trainers and instructors embody the New Life 3E standard:
EXPERIENCED. EFFECTIVE. ENCOURAGING.
All with a passion to help our members achieve their fitness goals and optimal health.

Interested in personal training? Call 281-255-0377 to schedule your free consultation today. We look forward to partnering with you!

Nancy

Owner of New Life Fitness
Certified Personal Trainer
Strength & Conditioning, Zumba & CSI Instructor

Lavanya

Strong & Zumba instructor

Shalane

Zumba instructor

Shannon

Certified Master Trainer
Personal Trainer for
Professional Athletes

Jen

Certified Personal Trainer

Odis

Certified Personal Trainer
Group Fitness Instructor
Sports Performance Specialist

Angelika

Strength & Mobility Coach
Yoga Instructor

Breana

Certified Personal Trainer

Anthony

Certified Personal Trainer

Dena

Certified Personal Trainer
Power Core, Body Sculpt, Total Body & Dance Instructor
Assistant Manager, Social Media Manager & PR Coordinator

Lori

Small Group Instructor
Strength & Conditioning Coach

Shana

Dance Fusion, Drum Cardio & Step Instructor

Amy

Certified Group Fitness Instructor
HIIT, CSI & Small Group Instructor

Amanda

Certified Personal Trainer

 
 

The best group of trainers anywhere! - Laura F.

Training with Lori has brought me closer to my goal with every session. I am now healthier and stronger than I have ever been. She will be your biggest supporter and cheer you on the entire way! - Amy

Thanks to Personal Trainers and Class Instructors; Lynn, Lori and Nancy I feel younger than ever. - Natasha A.