Our HIIT class, short for High Intensity Interval Training, uses a variety of repetitive full body movements to increase cardio endurance.
Don’t love working out on your own? No problem! Come join any of our top notch classes led by knowledgeable, caring & high energy instructors. All classes are included in your membership! To learn more, click here for our class descriptions.
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Earlier Event: February 10
Zumba
Later Event: February 12
Strength & Conditioning
